Live FiT 24/7-The car park is atrocious to get in and out of,There is no proper cooling in the Gym except for a few abismal fans circulating the hot air from outside,There is no Water Fountain due to the heat generated in the gym.The staff ARE friendly,although I come from a very sound sports science background throughout Melbourne and ADelaide Area and recently based in Griffith for a period of 3 Months (Victoria is my real name but last name is different for confidential reasons)I have been training at the local Gyms available,although Anytime Fitness has better new equipment it is unmanned,F45 Griffith is tiny and looks like more of a social then training with no real intensity and The Griffith Aquatic Centre is also lovely but again the same pattern I see occurring at these gyms,all these PT have this paperwork and that paperwork AND CAN NOT TRAIN A CLIENT!This is strictly from an observatory position I watched 2 days ago 2 Female PTs train there clients whilst I did my workout,with absolute no correction of form,watching a poor client struggle to lunge and I sat in disbelief THESE ARE THE TRAINERS EMPLOYED,clearly Griffith you are light years behind whats going on in Fitness society.As I do write fitness columns for major magazines I do trial all the gyms and personal trainers in the area,and to my disbelief I did manage to find an independent trainer who I purchased 3 sessions with( his name will be left out as I will be giving him a mention in the upcoming additions of my fitnessWritings)who not only explained what I was doing,why I was doing it and what it achieved and then corrected my form,but a refreshing experience with countless methods of regression and progression on exercise I could not do,with warm up activations and even a postural check on arrival.Now my conundrum is that you are running these organisations with these trainers and they are being put to shame by a stand alone trainer,tells me that all the paperwork in the world counts for nothing,I have.noticed this the most in Griffith and also some of the other small towns.I have read a lot of the other reviews and I tend to agree with most with the good and the bad but the PT experience in these facilities is Ugly,hence my review.Like I said my position is to write articles from gyms around Australia for high profile fitness magazines and if the bill fits you receive a free mention and publicity but If it doesnt it ends up here or even possible gyms to stay clear of,but to be outclassed by a single PT by severe lengths has me bamboozled,and this fellow new his pracitice,I loook forward to my session with him this Evening to be exact.1/5 stars -machines are outdated 1/5 stars-squat racks need upgrading to Oly stations1/5- Stars-Trainers seem to lack knowledge 1/5-Stars-No Water Fountain 1/5 Stars-Parking problems 3/5 Stars- Group classes are great but again poor form and absolute no attention to detail 4/5 Stars- Reception Staff1/5-Trainers lack depth,Knowledge and Id say basic structure of anatomical significance in how certain exercise benefits or cause muscle fibres to activate.1/5-This is to the trainer who was trying to teach boxing my husband is a boxer 11 years and that was not bowing Someone had to say it because clearly livefit lives in the dark ages.
Being from a doctorate background and masters in Physiotherapy,I have used this facility on casual occasions when working from Griffith Hospital as Im from Goulburn and I get transferred for work.The weights are rusted and outdated I tried to squat several times but the rack seems like its going to break.I asked for some advice of a trainer and was abruptly cut off and pushed to the side,which is why I wrote the review as it frustrated me.Reception staff are Lovely always Place could use some more cooler air in the gymOne thing I have noticed and will comment I may get more business due to the bad form being teached in the weights room compared to gyms I train out of when Im transferred such as Albury,Wagga and even Temora.Reception is always welcoming but for such a big establishment the gym fails below par with its weights and rusted machines.
Visited this gym about 6 times I heard great things but unfortunate I was let down Machines outdated and old especially the leg press,the dumbbells are old and worn.I wont name the trainer that trained me but absolutely no duty of care was shown Im afraid,just another person to quickly push through the system,so I left and looked around for a trainer I desperately need and was revgeeed a local PT not affiliated with this place and was amazed at the care,time and knowledge he had in all aspects of fitness,puts the trainers in that place to shame just with exercises knowledge and different types of well I dont know the word but he had me working hard with circuit exercise I had never done and explaining thoroughly on what they work how they work notnonky that gave me dietary recommendations and did not feed me lies,Im a big girl and he said that bodies are made in the kitchen and offered a world of knowledge I have never been given anywhere before not even in Leeton.Sorry livefit life your game.
The gym is literally a Tin Shed the equipment especially the squat rack and dumbbells are unsafe and not secure,the Personal Trainers have minimal knowledge of anatomy and fitness and when they trained me I learned nothing,and my form was never corrected nor did I learn anything.The level of arrogance in this place is just get numbers and fill spaces with no attention to detail,I have come to this gym multiple times and on each occasion have been left dumbfounded by trainers running classes with no idea,thank goodness for Anytime Fitness opening up with new machines.LiveFit 24/7 more like livebait24/7 if you value your spine do not do the classes.Im sorry to be so blunt and negative but if a trainer can not basically strengthen the knees after surgey and prescribes squats you know they have NO CLUE!not once but over 5 times which tells me each trainer got their certificates with no basic muscle mine anataomy!
Good gym but some of the equipment needs updating
LiveFit 24/7 is an Australian Gym based in Griffith, New South Wales. LiveFit 24/7 is located at 124/126 Wakaden St, Griffith NSW 2680, Australia.
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